ELEVATE
Mindset Matters Athletics Mental Performance Playbook
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You may ask why motivation, commitment, and grit are paramount. As an athlete, you know there will be days when human nature beckons us to stray from the arduous path leading to our goals. You may be burdened by the trials of a challenging day at practice, conflicts with your teammates, or the stern rebukes of a demanding coach. Perhaps you seek respite from the fatigue that follows intense training sessions. It could be the weight of injuries, stress, or relationship turmoil. On these trying days, when the work seems arduous, motivation and commitment emerge as our guiding beacons, leading us toward our goals. That is precisely why understanding your "why" holds such tremendous significance. Your "why" towers above fleeting emotions, wielding the power to override momentary disinclinations. To gauge your commitment, delve deep into introspection and pose questions.
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About the Book
As athletes, we constantly push ourselves to be our best. And that’s precisely what the Elevate Playbook is designed to help us do. Whether you’re looking to become a pro athlete or just want to improve your overall performance and mindset, this program will give you the tools and strategies you need to succeed both on and off the field. Through this program, we’ll explore various aspects of our Elevate Program and uncover techniques to enhance your mental resilience, boost your physical capabilities, and foster a winning mindset. We’ll discuss the importance of goal setting, visualization, self-discipline, and teamwork. Along the way, you’ll learn from the experiences and insights of successful athletes and coaches who have mastered the art of elevating their game.
About the Author
Meet Coach Chad Dennis and Coach Dan Davis - two highly accomplished individuals dedicated to helping athletes succeed. With their extensive experience in leadership and training, they have developed a program called ELEVATE, designed to help athletes build a strong foundation for success in sports and life.
Coach Dennis has spent many years working in law enforcement. He is a former NCAA D1 baseball player for Eastern Kentucky University. He has also coached high-level athletic teams for over 25 years. He has a proven record of creating high-performance athletes, teams, and coaches. He understands what it takes to get athletes to the next level and has worked with hundreds of successful athletes on their mental performance.
Coach Davis is a retired Sergeant Major from the U.S. Army who has operated and led teams in some of the most demanding, diverse, and challenging environments. As a former collegiate baseball player, he was selected to play for the All-Army Sports program for several years. He was chosen as head coach of the program in 2019. He currently coaches at the collegiate level and understands the importance of controlling the chaos during high-pressure situations. Coach Davis has worked with hundreds of athletes, assisting them in elevating their mental performance in their chosen sport.
Coach Dennis and Coach Davis deeply understand the importance of mental performance in athletics and life. They have studied, worked with, and trained alongside some of the most successful people on the planet. With ELEVATE, they aim to help athletes set a solid foundation for success, drawing upon their own experiences in leadership and athletic achievement.
Contact Information: www.mindsetmattersathletics.com