What I Learned From Being Bigfoot

Learning To Deal With Mental Health Challenges From A Christian Perspective

by Kevin W. Gieger



Book Details

Language : English
Publication Date : 5/15/2024

Format : Softcover
Dimensions : 6x9
Page Count : 168
ISBN : 9798385023141
Format : Hardcover
Dimensions : 6x9
Page Count : 168
ISBN : 9798385023158
Format : E-Book
Dimensions : N/A
Page Count : 168
ISBN : 9798385023165

About the Book

Are you a Christian who finds themselves trapped between two worlds? Are you trying to serve the Lord on the one hand yet finding yourself struggling with mental health challenges on the other? Do you find yourself hiding behind an outward mask of pretending everything is great but inwardly constantly fighting to stay out of a dark place mentally? If so, this book is for you. After a humorous encounter deep in the woods of Eastern Oregon, I have learned how to deal with mental health challenges such as depression, anxiety, and low self-esteem. This book will teach you simple tools and exercises that anyone can adapt and apply to their lives. By consistently using what is taught between the covers of this book, you will find yourself being a little more of who God intended you to be: an overcomer.

About the Author

Kevin W. Gieger is a regular guy who has faced the challenges of dealing with mental health issues while trying to serve the Lord. He believes that people with mental health challenges have long been ignored by the Christian community and have even been made to feel like second-class Christians. He is passionate about teaching the Word of God and equipping others to overcome their challenges and live a more fulfilled life in Jesus Christ. He currently lives in Woodburn, Oregon, with Mary, his wife of 36 years. He firmly believes we are created by a God who cares about all aspects of our lives, including our mental and emotional well-being. He loves encouraging others and adding value to them whenever he can. For the record, he does not believe in Bigfoot. Well, not 100%, at least.