Spirit of a Sound Mind

For most of my adult life I had rarely taken the time to listen to people. Perhaps because I was overly concerned with protecting myself, keeping my limitations and weaknesses from being discovered during a conversation. I kept my conversations with people short and superficial and would pull away from any sustained subject. It wasn't until much later, after I began getting healthier, that I learned that people, other people, had concerns and problems just like me.

Dr. Lebensohn encouraged my meditation and my walking. Somehow, as I moved along the streets morning after morning, I began to discover that the world around me was bigger, more interesting, and even safer than the world that existed inside my head.