Shelley A. Sonnenberg is a journalist, poet, artist, and motivational speaker. This is her first book. She has a bachelor of science degree in biblical literature from Multnomah University in Portland, Oregon, where she also studied journalism.
Shelley struggled with obesity for thirty-two years before she created the weight-loss program described in No Salads Required! She successfully used this program to lose 159 pounds in fourteen months! She currently is maintaining her new figure in Tampa, Florida. Shelley loves hearing from her readers and can be reached on Facebook, Twitter, Google+, and Pinterest. She also has a blog at shelleyasonnenberg.com.