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When the Love Affair is Over

A Story of a Love Lost and Found

by BJ Hill


Formats

Softcover
$11.95
E-Book
$7.99
Softcover
$11.95

Book Details

Language : English
Publication Date : 7/29/2015

Format : Softcover
Dimensions : 5.5x8.5
Page Count : 112
ISBN : 9781490874463
Format : E-Book
Dimensions : N/A
Page Count : 112
ISBN : 9781490874470

About the Book

I know why I gain weight and keep it on—emotional eating. I don’t want to be a leading authority; I am. I don’t review case studies on emotional eating; I am a case study. I eat to manage my emotions, but it doesn’t work. Even though food has failed me, I use it to cope with fear, anxiety, and other stresses.

Despite my best intentions, I turn to food for comfort, soothing, and a reward when it’s time to celebrate.

As you read my story, you will see my dependence on food and overeating as a way to cope with life, unpleasant feelings, and eventually I hit bottom. On my journey, I developed new strategies for a healthier lifestyle. I gained more energy and improved health.

If you, like me, experience emotional snacking or bingeing regularly, allow me to share my journey with you as I overcome to the other side where there is freedom and peace. Be well, and above all, live free.


About the Author

BJ Hill is a purpose-driven thought leader. She connects with her readers in a manner that helps people recognize they are finding what they never knew existed—their best self. As you walk through the tapestry of her life, BJ engages and guides the audience through difficult topics with humor and raw honesty. BJ’s Treasure Hunting themes, “You Are the Treasure You Are Looking For” and “You Find You at the End of the Rainbow” have captivated women of all ages. She illustrates how exploring each dimension gets to the core of the painstaking truth of how women no longer intimidated by their past are ready to transform into a life never explored or experienced. She is transparent and encourages her audience to be open to their own awakenings of freedom. Rave reviews have followed BJ’s Finally Free Lifestyle Workshop. A recognized author, BJ’s story has captivated audiences around the world.