Revive
The Wellness, Fitness and Beauty Program to Vibrant Health
by
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The Revive Wellness, Fitness and Beauty program is a seven-week program designed to help established a healthy way of life based on Christian principles. The entire seven-week program is geared toward health and wellness and achieving spiritual growth. The program is not designed with a focus on weight loss, however, this will occur if you follow the plan. It is simply a way of life that provides knowledge to a healthy rejuvenating life style. The objective of the program is to help promote wellness when you following a nutritional diet and exercise plan. This plan may preserve our health, provide a safe program for weight loss, provide spiritual growth; sharpen our mind and possibly slow aging.
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About the Book
The book tells a compelling story of the author’s health struggles and presents a wellness plan that lays the foundation to a healthy, invigorating lifestyle. It outlines a daily step-by-step guide to nutrition, fitness, beauty, and spiritual growth. Based in biblical principles, this book unfolds the seven mental secrets to vibrant health and the keys to your health, wellness, and longevity. This book is a manual of essential skills and everyday habits that anyone can use to practice and fuel a healthy lifestyle.
About the Author
D. McCants-Reed is a strong advocate for health and wellness. She is an educator, public speaker and facilitator of the Revive Wellness Program workshops and seminars. She developed the Revive Program twenty years ago through trial and error as a result of personal health issues. This dynamic seven-week program continues to touch, empower and change the lives of all who experience it.