FKS MedFit Presents: A Solution to Avoiding Falls in Older Adults

About the Book

How drastically things can change in just a few seconds! Charlotte was a not-too-old adult who had a traumatic fall that almost ended her life. What had gone wrong? She had made unhealthy choices and ignored the warning signs that resulted in a near-fatal fall!
Dazed and confused, Charlotte’s life immediately spun out of control. Everything she was used to was altered without her consent. Charlotte was forced to make difficult adjustments that greatly restricted her independence. She became very fearful of falling again, and felt lost, broken, and severely disheartened.
Read about Charlotte’s powerful journey after her traumatic fall, and what she did to never experience another fall.
Learn what you can do for yourself or for your aging loved one to avoid a fall. Discover how to live victoriously, not in fear, and empower your mind, body, and spirit.

About the Author

Veeve Holtz, is a fall prevention expert. She is the founder and CEO of FKS MedFit. Veeve trains older adults, specializing in corrective exercise and postural movement performance. She graduated from A.T. Still University in Arizona with an MS in Kinesiology. Veeve enjoys coaching flag football with her husband, and playing drums.